Individual Therapy

Some of my clients are navigating questions such as:

• How do I show up in my relationships so that I can ask for what I need and offer the best version of myself?

• How do I authentically build the life I imagined for myself?

• Why do I feel disconnected from myself after becoming a parent, and how do I get back to feeling like myself again?

• Why can I function well professionally but feel emotionally overwhelmed or disconnected in my personal life?

My approach to healing is honest and attachment-based; together we will create a safe, close, and collaborative space where we can process trauma, emotional challenges, and life stressors.