Couples Therapy

Our closest relationships color every facet of our life.

In couples therapy, I help partners slow down enough to understand the emotional patterns they get trapped in together — the pursuing, withdrawing, resentment, defensiveness, loneliness, caretaking, or other dynamics underneath repetitive conflict.

Most couples are not lacking love. They are struggling to feel safe, understood, desired, prioritized, or emotionally reachable with one another.

Therapy can help create new ways of relating that feel more honest, connected, and sustainable.